Hello Mamas!
So sorry for the blog hiatus. I have been totally absorbed with my daughter Leia (now 15 months) who has a number of development delays that are notably effecting her motor skills (crawling and walking), some sensory stuff and vision. It has not been an easy ride and some day soon I will describe the last few months, but for today, I just think I want to get across one message.
If you think your kid isn’t quite meeting his or her goals, and something in your heart is saying, things aren’t quite as they should be, don’t ignore that little voice. Even if you are wrong, all you did was get some peace of mind. Right now in America and I would imagine in many parts of the world, there are early intervention organizations that do absolutely amazing work.
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May 24th, 2008 | Permalink | No Comments
I saw a friend of mine wear a Belly Hugger recently and think it is pretty clever. Now you can nurse without exposing your midriff and keep everything warm at the same time. They also recommend it for pregnant mothers who don’t want a gap between their tops and pants. Niiiiiiiiiiice!
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November 15th, 2007 | Permalink | No Comments
I don’t know about you but even when I use my boppy (”my breast friend”) or any friendly pillow I find to prop up baby while breastfeeding, my shoulders are firmly set in a U shape and my head seems to be down staring at my gorgeous creation. Once my baby has finished feeding everything aches and I have this strong desire to push my arms behind me to stretch my chest.
Some of the best ways to get your posture back and prevent pain while opening up your chest are good old Cobra, Sphinx and Locust poses in yoga. For any inspiration, and if you are unsure what to do, and if you think you don’t have time, take a look at your growing baby as he wriggles around the floor on his belly…..he’s giving you a hint that you need to do the same too! So get down on the floor and join him…..
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October 31st, 2007 | Permalink | No Comments
Shall I make this easy for you….. Nearly every place I have researched says that a woman while breastfeeding can eat whatever she likes and that each baby is unique and will respond with sensitivities or allergies accordingly. Just keep in mind there are many cultures out there which thrive on spicey and strong-flavored food and their children are absolutely fine.
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October 3rd, 2007 | Permalink | No Comments
If you are looking for natural pain medication following a c-section and are concerned about the effects of the medication on your baby while you breastfeed, it might be worth trying out a few herbal analgesics that are effective substitutes for painkillers. (The image is of Jamaican dogwood).
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September 25th, 2007 | Permalink | Comments (2)
I haven’t used this bra yet since I am still breastfeeding but a lot of women find the transition phase quite painful. LaMa Bra was designed with removable chilled form fitting gel paks that give relief to your aching breasts . You just pop the paks in the fridge and then slip them in your bra…. It is ideal for women working through engorgement to breastfeed longer, those not breastfeeding at all, others ready to start weaning or for mothers who have returned to work and can’t breastfeed during the day. Enjoy……
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September 19th, 2007 | Permalink | Comments (2)
I have to thank Dr. Dean Raffelock for turning me onto Vitex… a friend of mine has to rather abruptly stop breastfeeding and she is naturally concerned about a hormonal crash. Enter Vitex….
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September 12th, 2007 | Permalink | No Comments
It doesn’t seem to be very easy to find cute maternity sports clothes…. you know, your sweatpants are too tight around the waist and you may not want to do yoga. Enter Fit Maternity…. which based on my search has some of the most versatile and comfortable high performance pregnancy exercise clothing and nursing products available. Don’t be turned off by their rather low-tech, low glam website. Their staff and testers have worked hard to create a large selection of good quality maternity tights, maternity shirts, prenatal yoga wear, maternity swimsuits, and more. Fit Maternity also manufacture and stock hard to find products like sports nursing bras and maternity padded bike shorts.
So now you really don’t have an excuse…..
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September 11th, 2007 | Permalink | No Comments
Picture this scenario. You’re a first time mom, you’ve been working up to the last minute, you’ve just bought a new house and plan to move in two months, you think you’ve bought everything you need for your new life with baby and then he arrives two weeks early. After a gruelling 20 hour labor with an epidural and multiple tears, you come home and find it extremely painful to breastfeed and your baby doesn’t stop crying half the night and you can’t figure out why? Then come the onslaught of phone calls, the advice from everyone and his mother and night after night of dreadful sleep combined with raging hormones and aching breasts. What’s a girl to do????
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September 11th, 2007 | Permalink | No Comments
I was lucky enough to attend a La Leche League breastfeeding class before my first baby was born. I am not entirely sure what the class did for me, but it was extremely informative and I believe it gave me the confidence to get going. But some people find breastfeeding a really painful and frustrating experience and it seems there are various pitfalls that might not always be under your control such as a colicky baby, or a problematic delivery that has left you exhausted and teary. Enter The Booby Brigade (”The WHAT???), a group of West Coast new mothers who meet online and in person to give each other breast-feeding advice. The interesting thing here… for once you might actually want your chilled out breastfeeding buddies around to show you a thing or two. Another thought…. don’t rule out breast pumps. Here’s the whole article… and take a look at the comments at the bottom. Definitely worth a read.
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August 21st, 2007 | Permalink | Comment (1)